My First Health Goal

Fri, 12/19/2008 - 17:04 — chuck

Current Stats

Your current health stats as of the time the goal was created.

Weight:

189 lbs

BMI:

29.40

Calories:

3000cal

Activity:

Lightly Active

Exercise:

None

Time:

0 minutes

Goal Stats

Date:

Feb 14 2009

Weight:

170lbs

BMI:

27.00

Calories:

1800

Exercise:

Wii Fit - Balance

Exercise:

Wii Fit - Aerobics

Exercise:

Wii Fit - Yoga

Exercise:

Wii Fit - Strength

Time:

30minutes

My weight has gone out of control again... I am frustrated with it and must get it back under control. I am happier now and have the time and energy to focus on the very critical task.

I am going to again commit myself to doing the right thing for me!

Comments

Tue, 12/30/2008 - 05:45 — Dave (not verified)

Great!

Go Chuck! That was my goal for this past year and for next year as well. Your body is all that you get in this life so you should take care of it. You should watch I Can Make You Thin with Paul McKenna. It helped me turn my life around. Now to find work...